Health and Fitness

AMP Amplified Mass XXX Review

There are mainly two categories of people in the fitness world – the first category are the ones who are trying to shed off extra inches and kilos from their body and the second category are the ones who are trying to bulk up and add muscle mass to their body. If you fall in the second category, you would know how difficult it is to gain weight in a healthy manner. Some people have a fast metabolism and are tough gainers. For these people it would be best to add a mass gainer supplement to their routine. 

GNC AMP Amplified Mass XXX is one of the best mass gainer protein supplements that I have tried. I would call myself an intermediate level fitness enthusiast. Over the years I have tried different mass gainers, but this time on my trainer’s recommendation I switched to GNC AMP Amplified Mass XXX. A common mistake that fitness enthusiasts make is that they randomly start taking a whey protein powder. Everybody’s fitness goals are different and so is their body. For some people whey protein works as the best fitness supplement, while it may not be the same for others. That’s why it is recommended that you should take a fitness supplement whether a mass gainer protein, whey protein, or plant protein based on your ultimate fitness goals and current health. 

GNC AMP Amplified Mass XXX is an advanced formula of a mass gainer protein supplement. It comes loaded with high-quality muscle building protein and carbohydrates to keep energy levels up throughout the day. It is also enriched with BCAAs for optimum recovery and creatine to fuel skeletal muscles and to improve your exercise performance. Each serving provides 50 g protein and 125 g carbohydrates. It even has the goodness of slow digesting proteins like calcium caseinate, which prevents muscle breakdown and preserve muscle lean mass.

GNC AMP Amplified Mass XXX is available in 2 classic flavors – chocolate and vanilla. I keep alternating between the two because both of them are delicious and super versatile. You can simply mix it with skimmed milk or water to make a shake. Some days I blend it with Greek yogurt and fruits and top it with honey, granola, and seeds to make a delicious breakfast smoothie bowl. And on days when I crave something sweet but don’t want to compromise my diet, I add GNC AMP Amplified Mass XXX chocolate into my pancake or muffin batter and enjoy the goodness of a mass gainer protein with no extra sugar! 

I asked my trainer – is it safe to take GNC AMP Amplified Mass XXX every day? He said yes it is, as far as I am following the dosage instructions. 

GNC AMP Amplified Mass XXX benefits 

Some of the main benefits of this mass gainer protein are – 

  • Provides muscle building protein

GNC AMP Amplified Mass XXX is a mass gainer protein, which means it helps in gaining weight and fulfills the daily requirement of protein. Each serving provides 50 g muscle building protein. It has a combination of fast and slow digesting protein, so that they are released over a period of time to provide sufficient energy for muscle recovery and growth. 

  • Enriched with essential nutrients 

GNC AMP Amplified Mass XXX has the goodness of essential minerals and vitamins. These help with various functions of the body and also aid in relieving metabolic stress. It contains healthy fats that help in improving digestion and absorption of nutrients. The rich antioxidant formula helps reduce the damage caused by free radicals. 

  • Has the goodness of amino acids 

Each serving of GNC AMP Mass XXX provides 10 g BCAA and 35 g muscle supporting amino acids. These help with muscle growth and development. It is also enriched with 3 g creatine including arginine, glutamine, and glycine to support muscle building blocks.

GNC AMP Amplified Mass XXX

You need to understand that these are dietary supplements. Even the best mass gainer protein will not show results if you don’t take them consistently. Take GNC AMP Amplified Mass XXX in conjugation with a balanced diet, healthy lifestyle, and optimum workout routine to see best results. Some people take one serving every day, while others prefer to take two servings of this mass gainer protein. Your trainer can recommend you the best and you should follow his advice. 

When to consume GNC AMP Amplified Mass XXX? 

Whenever you add a new supplement to your fitness routine, one of the first questions that comes to mind is – when should I take this supplement? You can take it in – 

  • Breakfast – Have it in breakfast for a power packed start to the day. 
  • In-between meals – Mid-meal munching is one of the most unhealthy things. Let go of the binge eating and cravings with the best mass gainer protein as a mid-meal shake. 
  • Before bed – Have it 45 – 60 minutes before bedtime to boost post workout recovery and reduce muscle soreness. 
  • Post workout – Post-workout recovery is as important as a good workout. You can include this mass gainer protein in your post workout routine to get all the goodness of protein, carbohydrates, and all other essential nutrients. 

I have been taking GNC AMP Amplified Mass XXX close to 3 months now and I can clearly see a visible change in my athletic performance and I have gained lean muscle mass as well. 

GNC is a brand that needs no introduction. It is known for its premium quality and the products deliver amazing results. I usually prefer to buy GNC AMP Amplified Mass XXX and any other GNC supplement directly from their website – www.guardian.in 

It is highly recommended to consult your doctor before including GNC AMP Amplified Mass XXX or any other GNC product as part of your fitness routine. Read the dosage instructions mentioned on the pack. Do not consume excess amount as it may cause side effects. Certain side effects can be – gas, constipation, nausea, headache, vomiting, diarrhea. Most of these symptoms are temporary once your body adapts to the new supplement. If the signs and symptoms persist, consult your doctor at the earliest and stop taking the supplement.

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